Welcome to KetoChen
Delicious Keto & Low Carb Recipes
Sep 13, 2022
Low Carb Lassi | Yogurt Milkshake
INGREDIENTS1.5 cups whole greek plain yogurt6 tbsp sweetener1.5 tsp vanilla3 cups crushed ice + 1 cup water1.5 cups heavy creamBlend all ingredients a...
Sep 05, 2022
Zero Carb Air Fryer Whole Chicken - Rotisserie Style
INGREDIENTS1 whole chicken1 sprig rosemary (or use Italian seasoning)a bunch of lemongrass (or other herbs if available, optional)¼ cup oil (av...
May 31, 2022
Low Carb Deep Dish Alfredo Pizza
Low Carb Deep Dish Alfredo Pizza: Pizza CrustDry Ingredients1.5 cups coconut flour5tbsp psyllium husk2tsp baking powder3/4tsp xantham gum1tsp saltWet ...
May 21, 2022
Low Carb Coconut Flour Pan Bread | An Alternative to Cornbread A...
Low Carb Coconut Flour Pan Bread | An Alternative to Cornbread A perfect side to your savory dishes! Perfect for ketogenic, diabetic, low carb.Ingredi...
Jun 27, 2022
Low Carb New York Style Cheesecake With Coconut Flour Crust
INGREDIENTSCRUST½ cup coconut flour1 cup unsweetened shredded coconut1 cup sweetener1 tsp baking powder6 tbsp butter (softened)2 tbsp coconut o...
Jun 17, 2020
Carnivore bread with yogurt.
Carnivore bread with yogurt.8 eggs½ cup of greek yogurt1 tsp baking powderPinch of saltPreheat oven to 450F (use convect if available)Separate ...
Jul 23, 2022
Low Carb Meal | Beef Liver, Hearts and Tongue
INGREDIENTSBeef LiverBeef HeartsBeef TongueEye of Round Steak (or any tough meat part) ¼ cup onion1 cup sliced Jalapeñossalt and pepper to tast...
Jul 23, 2022
Low Carb Blueberry Coconut Flour Cake with Lemon Cream Cheese Frosting
Cake Batter1 cup coconut flour1 cup sweetener2 tsp baking powder200g butter (melted)120g heavy whipping cream1 tbsp powdered gelatin (dissolved in &fr...
Jul 22, 2022
Low Carb Snack | Strawberry Creamsicles
INGREDIENTS1 cup of strawberries2 cups crushed ice1 ½ cups heavy cream1/3 cup sweetener1 ½ waterINSTRUCTIONSBlend all ingredients togeth...
Jul 15, 2022
Low Carb / Zero Carb Meal | Sous Vide Brisket Stew
You can make a delicious meal with tough cuts of meats using sous vide.INGREDIENTS3lb brisket2tbsp butter2tbsp apple cider vinegar2tbsp sweetener&frac...
Jul 09, 2022
Low Carb Milk Tea | Alternative to Boba Milk Tea
GELATIN CUBESINGREDIENTS1.5 tbsp gelatin powder1 cup room temp water500mL hot water2 bags of Roiboos Caffeine Free tea (or any tea that you like)3 tbs...
Jul 03, 2022
Low Carb Pancakes | Flourless Two Ingredients Only
INGREDIENTS8oz cream cheese8 eggsINSTRUCTIONS1. Blend the ingredients together to make pancake batter2. Cook on a hot pancake maker for 4 minutes3. Se...
Jul 01, 2022
Low Carb Chaffle Burgers | An Alternative to High Carb Burgers
CHAFFLES 3 cups shredded mozarella cheese6 eggs* This makes 12 chaffles, 1 egg and ½ cup of cheese makes 2 chafflesINSTRUCTIONS1. Mix ingredien...
Jan 20, 2023
Low Carb Keto Ube Crinkle Cookies
INGREDIENTSDry Ingredients1 cup coconut flour¾ cup sweetener¼ tsp saltWet Ingredients½ cup butter2 eggs5 tbsp heavy cream2 tsp ub...
Jan 07, 2023
Low Carb Coconut Flour Bagel
Dry Ingredients1.5 cups coconut flour5tbsp psyllium husk2tsp baking powder3/4tsp xantham gum1tsp saltWet Ingredients500mL hot water100g coconut oil2tb...
Aug 29, 2022
Low Carb Cheesy Alfredo Meatballs
Meat BallsINGREDIENTS2 lbs ground beef½ cup parmesan cheese1 tsp salt2 eggsRosemary or Italian seasoningINSTRUCTIONS1. Preheat oven to 450F. 2....
Aug 18, 2022
Low Carb Cheese Tacos and Guacamole
GUACAMOLEINGREDIENTS½ cup cilantro, roughly chopped½ cup red onions, cubed¼ cup jalapeño slices, remove seeds to make it less spi...
Aug 15, 2022
Low Carb Coconut Flour Fathead Dough Thin Crisp Pizza
CRUST6oz shredded mozarella cheese2oz cream cheese1/3 cup coconut flour1 large eggYOGURT SAUCE¼ cup whole greek yogurt¼ cup heavy whippi...
Aug 02, 2022
Low Carb/Zero Carb Meal | Sweet & Sour Beef Burger Patties
INGREDIENTS2lbs ground beef1 cup bone broth2tbsp apple cider vinegar2tbsp sweetener¼ tsp xantham gum (optional)salt and pepper to tastegreen on...